Tony Halliday 10000m row
10,000
Meters
47:00.1
Time
2:21.0
Pace
578
Calories
121
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 21 |
| Stroke Count | 1033 |
| Drag Factor | 116 |
January 26, 2026 18:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:00.1 | 10,000 | 2:21.0 | 125 | 729 | 578 | 21 | 121 |
| 9:14.6 | 2,000 | 2:18.6 | 131 | 751 | 116 | 22 | 119 |
| 9:07.4 | 4,000 | 2:16.8 | 137 | 769 | 119 | 22 | 122 |
| 9:12.2 | 6,000 | 2:18.0 | 133 | 757 | 117 | 22 | 127 |
| 9:22.6 | 8,000 | 2:20.6 | 126 | 732 | 116 | 22 | 126 |
| 10:03.2 | 10,000 | 2:30.8 | 102 | 651 | 110 | 21 | 111 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.