Tony Halliday 10000m row
10,000
Meters
46:00.0
Time
2:18.0
Pace
587
Calories
128
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 22 |
| Stroke Count | 1053 |
| Drag Factor | 114 |
January 23, 2026 12:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:00.0 | 10,000 | 2:18.0 | 133 | 758 | 587 | 22 | 128 |
| 9:01.1 | 2,000 | 2:15.2 | 141 | 786 | 119 | 23 | 128 |
| 9:02.9 | 4,000 | 2:15.7 | 140 | 781 | 119 | 23 | 131 |
| 9:02.2 | 6,000 | 2:15.5 | 141 | 783 | 119 | 23 | 134 |
| 9:07.3 | 8,000 | 2:16.8 | 137 | 770 | 118 | 23 | 132 |
| 9:46.5 | 10,000 | 2:26.6 | 111 | 682 | 112 | 22 | 116 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.