Tony Halliday 3767m row
3,767
Meters
15:20.5
Time
2:02.1
Pace
249
Calories
144
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 23 |
| Stroke Count | 362 |
| Drag Factor | 129 |
January 17, 2026 16:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:20.5 | 3,767 | 2:02.1 | 192 | 960 | 249 | 23 | 144 |
| 3:23.2 | 800 | 2:07.0 | 171 | 888 | 50 | 23 | 130 |
| 3:17.8 | 1,600 | 2:03.6 | 185 | 937 | 53 | 23 | 141 |
| 3:12.2 | 2,400 | 2:00.1 | 202 | 994 | 53 | 24 | 149 |
| 3:13.5 | 3,200 | 2:00.9 | 198 | 980 | 54 | 24 | 150 |
| 2:13.8 | 3,767 | 1:57.9 | 213 | 1033 | 39 | 25 | 154 |
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Workout Graph
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