Tony Halliday 21097m row
21,097
Meters
1:28:47.9
Time
2:06.2
Pace
1344
Calories
148
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 24 |
| Stroke Count | 2156 |
| Drag Factor | 126 |
January 03, 2026 11:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:28:47.9 | 21,097 | 2:06.2 | 174 | 898 | 1344 | 24 | 148 |
| 18:19.2 | 4,300 | 2:07.8 | 168 | 876 | 270 | 24 | 147 |
| 17:58.3 | 8,600 | 2:05.3 | 178 | 911 | 277 | 23 | 149 |
| 18:00.7 | 12,900 | 2:05.6 | 176 | 907 | 275 | 24 | 147 |
| 18:02.2 | 17,200 | 2:05.8 | 176 | 904 | 275 | 25 | 150 |
| 16:27.5 | 21,097 | 2:06.7 | 172 | 892 | 247 | 25 | 150 |
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Workout Graph
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