Stephen Miller 10000m row
10,000
Meters
38:43.7
Time
1:56.1
Pace
686
Calories
144
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1068 |
| Stroke Rate | 29 |
| Stroke Count | 1121 |
| Drag Factor | 171 |
February 02, 2025 13:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:43.7 | 10,000 | 1:56.1 | 223 | 1068 | 29 | 144 |
| 7:44.7 | 2,000 | 1:56.1 | 223 | 1068 | 29 | 129 |
| 7:47.5 | 4,000 | 1:56.8 | 219 | 1054 | 29 | 136 |
| 7:48.3 | 6,000 | 1:57.0 | 218 | 1050 | 29 | 143 |
| 7:45.0 | 8,000 | 1:56.2 | 223 | 1066 | 29 | 151 |
| 7:38.3 | 10,000 | 1:54.5 | 233 | 1100 | 29 | 162 |
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Workout Graph
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