Stephen Miller 10000m row
10,000
Meters
39:47.5
Time
1:59.3
Pace
666
Calories
144
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 30 |
| Stroke Count | 1210 |
| Drag Factor | 135 |
January 05, 2025 08:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:47.5 | 10,000 | 1:59.3 | 206 | 1008 | 30 | 144 |
| 7:52.1 | 2,000 | 1:58.0 | 213 | 1032 | 31 | 137 |
| 7:57.4 | 4,000 | 1:59.3 | 206 | 1008 | 30 | 143 |
| 7:59.3 | 6,000 | 1:59.8 | 203 | 1000 | 31 | 144 |
| 7:58.8 | 8,000 | 1:59.7 | 204 | 1002 | 30 | 147 |
| 7:59.8 | 10,000 | 1:59.9 | 203 | 997 | 30 | 150 |
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Workout Graph
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