Stephen Miller 6000m row
6,000
Meters
23:26.4
Time
1:57.2
Pace
407
Calories
151
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 27 |
| Stroke Count | 648 |
| Drag Factor | 207 |
December 22, 2024 08:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:26.4 | 6,000 | 1:57.2 | 217 | 1048 | 27 | 151 |
| 4:38.8 | 1,200 | 1:56.1 | 223 | 1068 | 28 | 136 |
| 4:41.5 | 2,400 | 1:57.2 | 217 | 1046 | 28 | 149 |
| 4:43.3 | 3,600 | 1:58.0 | 213 | 1032 | 27 | 153 |
| 4:43.8 | 4,800 | 1:58.2 | 212 | 1028 | 27 | 154 |
| 4:39.0 | 6,000 | 1:56.2 | 223 | 1066 | 28 | 163 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.