Stephen Miller 2500m row
2,500
Meters
9:51.2
Time
1:58.2
Pace
167
Calories
146
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 28 |
| Stroke Count | 280 |
| Drag Factor | 133 |
August 25, 2024 07:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:51.2 | 2,500 | 1:58.2 | 212 | 1028 | 28 | 146 |
| 1:57.2 | 500 | 1:57.2 | 217 | 1048 | 29 | 127 |
| 1:59.3 | 1,000 | 1:59.3 | 206 | 1009 | 28 | 142 |
| 1:59.3 | 1,500 | 1:59.3 | 206 | 1009 | 28 | 148 |
| 1:58.2 | 2,000 | 1:58.2 | 212 | 1029 | 28 | 156 |
| 1:57.2 | 2,500 | 1:57.2 | 217 | 1048 | 29 | 161 |
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Workout Graph
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