Stephen Miller 15:00 row
3,782
Meters
15:00.0
Time
1:58.9
Pace
251
Calories
148
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 27 |
| Drag Factor | 132 |
August 27, 2022 10:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,782 | 1:58.9 | 208 | 1015 | 27 | 148 |
| 3:00.0 | 763 | 1:57.9 | 213 | 1033 | 29 | 132 |
| 6:00.0 | 757 | 1:58.8 | 208 | 1016 | 27 | 145 |
| 9:00.0 | 753 | 1:59.5 | 205 | 1005 | 27 | 152 |
| 12:00.0 | 753 | 1:59.5 | 205 | 1005 | 27 | 153 |
| 15:00.0 | 757 | 1:58.8 | 208 | 1016 | 27 | 162 |