Stephen Miller 6000m row
6,000
Meters
23:46.1
Time
1:58.8
Pace
401
Calories
149
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 28 |
| Stroke Count | 677 |
| Drag Factor | 197 |
October 25, 2025 07:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:46.1 | 6,000 | 1:58.8 | 209 | 1017 | 28 | 149 |
| 4:42.7 | 1,200 | 1:57.7 | 214 | 1037 | 29 | 137 |
| 4:45.1 | 2,400 | 1:58.7 | 209 | 1018 | 28 | 146 |
| 4:45.0 | 3,600 | 1:58.7 | 209 | 1019 | 29 | 151 |
| 4:46.2 | 4,800 | 1:59.2 | 206 | 1010 | 28 | 154 |
| 4:47.2 | 6,000 | 1:59.6 | 204 | 1002 | 28 | 157 |
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Workout Graph
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