Stephen Miller 2500m row
2,500
Meters
9:46.8
Time
1:57.3
Pace
168
Calories
141
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 29 |
| Stroke Count | 291 |
| Drag Factor | 166 |
August 31, 2025 09:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:46.8 | 2,500 | 1:57.3 | 217 | 1045 | 29 | 141 |
| 1:56.5 | 500 | 1:56.5 | 221 | 1061 | 30 | 127 |
| 1:57.3 | 1,000 | 1:57.3 | 217 | 1046 | 30 | 135 |
| 1:57.6 | 1,500 | 1:57.6 | 215 | 1040 | 30 | 143 |
| 1:58.1 | 2,000 | 1:58.1 | 212 | 1031 | 29 | 146 |
| 1:57.3 | 2,500 | 1:57.3 | 217 | 1046 | 30 | 155 |
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Workout Graph
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