Stephen Miller 2500m row
2,500
Meters
9:29.9
Time
1:53.9
Pace
173
Calories
140
Heart Rate
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1113 |
| Stroke Rate | 29 |
| Stroke Count | 274 |
| Drag Factor | 192 |
June 06, 2025 15:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:29.9 | 2,500 | 1:53.9 | 236 | 1113 | 29 | 140 |
| 1:52.6 | 500 | 1:52.6 | 245 | 1143 | 29 | 124 |
| 1:54.8 | 1,000 | 1:54.8 | 231 | 1096 | 29 | 135 |
| 1:55.0 | 1,500 | 1:55.0 | 230 | 1092 | 29 | 142 |
| 1:54.6 | 2,000 | 1:54.6 | 233 | 1100 | 29 | 148 |
| 1:52.9 | 2,500 | 1:52.9 | 243 | 1137 | 29 | 155 |
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Workout Graph
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