Stephen Miller 3:51 row
1,009
Meters
3:51.0
Time
1:54.4
Pace
70
Calories
57
Heart Rate
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1103 |
| Stroke Rate | 29 |
| Stroke Count | 111 |
| Drag Factor | 203 |
May 10, 2025 06:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:51.0 | 1,009 | 1:54.4 | 233 | 1103 | 29 | 57 |
| 2:16.3 | 600 | 1:53.5 | 239 | 1122 | 29 | |
| 3:51.0 | 409 | 1:55.7 | 226 | 1076 | 29 | 115 |
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Workout Graph
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