Stephen Miller 5:44 row
1,502
Meters
5:44.9
Time
1:54.8
Pace
104
Calories
67
Heart Rate
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1095 |
| Stroke Rate | 28 |
| Stroke Count | 165 |
| Drag Factor | 203 |
May 10, 2025 06:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:44.9 | 1,502 | 1:54.8 | 231 | 1095 | 28 | 67 |
| 3:47.5 | 1,000 | 1:53.7 | 238 | 1118 | 29 | 70 |
| 5:44.9 | 502 | 1:56.9 | 219 | 1053 | 28 | 65 |
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