Stephen Miller 19:32 row
5,007
Meters
19:32.2
Time
1:57.0
Pace
339
Calories
148
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1051 |
| Stroke Rate | 27 |
| Stroke Count | 538 |
| Drag Factor | 197 |
April 25, 2025 15:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:32.2 | 5,007 | 1:57.0 | 218 | 1051 | 27 | 148 |
| 4:39.8 | 1,200 | 1:56.5 | 221 | 1060 | 29 | 130 |
| 9:21.7 | 1,200 | 1:57.4 | 216 | 1043 | 27 | 143 |
| 14:04.0 | 1,200 | 1:57.6 | 215 | 1040 | 27 | 151 |
| 18:45.2 | 1,200 | 1:57.1 | 218 | 1048 | 27 | 157 |
| 19:32.2 | 207 | 1:53.5 | 239 | 1123 | 27 | 161 |
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Workout Graph
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