Chris Wright 5000m row
5,000
Meters
21:36.9
Time
2:09.6
Pace
305
Calories
125
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 26 |
| Stroke Count | 567 |
| Drag Factor | 141 |
February 06, 2025 13:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:36.9 | 5,000 | 2:09.6 | 160 | 852 | 26 | 125 |
| 4:18.8 | 1,000 | 2:09.4 | 162 | 855 | 27 | 113 |
| 4:24.4 | 2,000 | 2:12.2 | 151 | 821 | 27 | 119 |
| 4:22.3 | 3,000 | 2:11.1 | 155 | 833 | 26 | 125 |
| 4:16.1 | 4,000 | 2:08.0 | 167 | 873 | 26 | 132 |
| 4:15.4 | 5,000 | 2:07.7 | 168 | 878 | 26 | 136 |
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Workout Graph
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