Chris Wright 30:00 row
6,792
Meters
30:00.0
Time
2:12.5
Pace
407
Calories
133
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 24 |
| Stroke Count | 724 |
| Drag Factor | 139 |
January 20, 2025 14:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,792 | 2:12.5 | 150 | 817 | 24 | 133 |
| 6:00.0 | 1,335 | 2:14.8 | 143 | 791 | 26 | 114 |
| 12:00.0 | 1,347 | 2:13.6 | 147 | 804 | 26 | 128 |
| 18:00.0 | 1,360 | 2:12.3 | 151 | 819 | 24 | 136 |
| 24:00.0 | 1,370 | 2:11.3 | 154 | 831 | 22 | 142 |
| 30:00.0 | 1,380 | 2:10.4 | 158 | 842 | 23 | 148 |
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Workout Graph
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