Chris Wright 500m row
500
Meters
1:38.1
Time
1:38.1
Pace
41
Calories
159
Heart Rate
| Average Watts | 371 |
|---|---|
| Calories Per Hour | 1575 |
| Stroke Rate | 32 |
| Stroke Count | 53 |
| Drag Factor | 160 |
January 17, 2025 14:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:38.1 | 500 | 1:38.1 | 371 | 1575 | 32 | 159 |
| 0:19.9 | 100 | 1:39.5 | 355 | 1522 | 33 | 156 |
| 0:18.9 | 200 | 1:34.5 | 415 | 1727 | 35 | 160 |
| 0:19.2 | 300 | 1:36.0 | 396 | 1661 | 31 | 161 |
| 0:19.5 | 400 | 1:37.5 | 378 | 1599 | 34 | 162 |
| 0:20.5 | 500 | 1:42.5 | 325 | 1418 | 29 |
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Workout Graph
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