Chris Wright 1x1000m/0:30r row
1,000
Meters
3:54.1
Time
1:57.0
Pace
68
Calories
156
Heart Rate
| Rest Distance | 14 |
|---|---|
| Rest Time | 0:30.0 |
| Overall Distance | 1,014 |
| Overall Time | 4:24.1 |
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1051 |
| Stroke Rate | 23 |
| Stroke Count | 90 |
| Drag Factor | 142 |
December 03, 2024 13:10:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:54.1 | 1,000 | 1:57.0 | 218 | 1051 | 23 | 156 |
| 3:54.1 | 1,000 | 1:57.0 | 218 | 1051 | 23 | 156 |
| r14 |
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Workout Graph
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