Chris Wright v2:00/1:00r...6 row
3,075
Meters
12:00.0
Time
1:57.0
Pace
207
Calories
163
Heart Rate
| Rest Distance | 772 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,847 |
| Overall Time | 18:00.0 |
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 26 |
| Stroke Count | 315 |
| Drag Factor | 118 |
May 02, 2023 15:32:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:00.0 | 3,075 | 1:57.0 | 218 | 1050 | 26 | 163 | |
| 2:00.0 | 503 | 1:59.2 | 206 | 1009 | 26 | 151 | |
| r: 1:00 | 172 | ||||||
| 2:00.0 | 511 | 1:57.4 | 216 | 1044 | 26 | 159 | |
| r: 1:00 | 130 | ||||||
| 2:00.0 | 508 | 1:58.1 | 212 | 1031 | 27 | 161 | |
| r: 1:00 | 94 | ||||||
| 2:00.0 | 514 | 1:56.7 | 220 | 1057 | 26 | 165 | |
| r: 1:00 | 90 | ||||||
| 2:00.0 | 512 | 1:57.1 | 217 | 1048 | 25 | 170 | |
| r: 1:00 | 125 | ||||||
| 2:00.0 | 526 | 1:54.0 | 236 | 1111 | 29 | 172 | |
| r: 1:00 | 161 | ||||||
| r772 |
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Workout Graph
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