Chris Wright 5000m row
5,000
Meters
23:30.1
Time
2:21.0
Pace
297
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 22 |
| Stroke Count | 518 |
| Drag Factor | 105 |
November 10, 2022 14:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:30.1 | 5,000 | 2:21.0 | 125 | 729 | 22 |
| 4:31.1 | 1,000 | 2:15.5 | 141 | 783 | 23 |
| 4:26.6 | 2,000 | 2:13.3 | 148 | 808 | 23 |
| 4:22.9 | 3,000 | 2:11.4 | 154 | 830 | 23 |
| 4:24.4 | 4,000 | 2:12.2 | 151 | 821 | 24 |
| 5:45.1 | 5,000 | 2:52.5 | 68 | 534 | 19 |
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Workout Graph
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