Chris Wright 5000m row
5,000
Meters
20:40.4
Time
2:04.0
Pace
319
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 28 |
| Stroke Count | 589 |
| Drag Factor | 126 |
April 12, 2021 17:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:40.4 | 5,000 | 2:04.0 | 183 | 931 | 319 | 28 |
| 4:05.8 | 1,000 | 2:02.9 | 189 | 948 | 64 | 29 |
| 4:11.4 | 2,000 | 2:05.7 | 176 | 906 | 63 | 29 |
| 4:10.7 | 3,000 | 2:05.3 | 178 | 911 | 63 | 28 |
| 4:08.5 | 4,000 | 2:04.2 | 182 | 927 | 64 | 28 |
| 4:04.0 | 5,000 | 2:02.0 | 193 | 963 | 65 | 30 |
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Workout Graph
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