Chris Wright 5000m row
5,000
Meters
19:25.8
Time
1:56.5
Pace
340
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1060 |
| Stroke Rate | 28 |
| Stroke Count | 556 |
| Drag Factor | 132 |
October 06, 2020 12:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:25.8 | 5,000 | 1:56.5 | 221 | 1060 | 28 |
| 3:53.1 | 1,000 | 1:56.5 | 221 | 1060 | 28 |
| 3:53.5 | 2,000 | 1:56.7 | 220 | 1056 | 27 |
| 3:52.5 | 3,000 | 1:56.2 | 223 | 1066 | 29 |
| 3:53.4 | 4,000 | 1:56.7 | 220 | 1057 | 29 |
| 3:53.2 | 5,000 | 1:56.6 | 221 | 1059 | 30 |
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Workout Graph
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