Chris Wright 400m row
400
Meters
1:34.3
Time
1:57.8
Pace
24
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 31 |
| Stroke Count | 49 |
| Drag Factor | 152 |
August 15, 2020 09:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:34.3 | 400 | 1:57.8 | 214 | 1035 | 24 | 31 |
| 0:24.0 | 100 | 2:00.0 | 203 | 997 | 6 | 30 |
| 0:23.1 | 200 | 1:55.5 | 227 | 1081 | 6 | 34 |
| 0:23.5 | 300 | 1:57.5 | 216 | 1042 | 6 | 31 |
| 0:23.8 | 400 | 1:59.0 | 208 | 1014 | 6 | 33 |
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Workout Graph
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