Chris Wright 300m row
300
Meters
1:07.4
Time
1:52.3
Pace
20
Calories
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1149 |
| Stroke Rate | 35 |
| Stroke Count | 39 |
| Drag Factor | 161 |
March 12, 2020 12:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:07.4 | 300 | 1:52.3 | 247 | 1149 | 20 | 35 |
| 0:23.4 | 100 | 1:57.0 | 219 | 1052 | 6 | 33 |
| 0:22.3 | 200 | 1:51.5 | 252 | 1168 | 7 | 38 |
| 0:21.7 | 300 | 1:48.5 | 274 | 1243 | 7 | 36 |
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Workout Graph
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