Chris Wright 300m row
300
Meters
1:10.7
Time
1:57.8
Pace
19
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 33 |
| Stroke Count | 38 |
| Drag Factor | 236 |
March 09, 2020 16:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:10.7 | 300 | 1:57.8 | 214 | 1036 | 19 | 33 |
| 0:24.6 | 100 | 2:03.0 | 188 | 947 | 6 | 32 |
| 0:23.2 | 200 | 1:56.0 | 224 | 1071 | 6 | 34 |
| 0:22.8 | 300 | 1:54.0 | 236 | 1113 | 7 | 34 |
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Workout Graph
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