Chris Wright 30:00 row
7,202
Meters
30:00.0
Time
2:04.9
Pace
456
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 27 |
| Stroke Count | 813 |
| Drag Factor | 155 |
January 13, 2020 12:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,202 | 2:04.9 | 179 | 917 | 456 | 27 |
| 6:00.0 | 1,395 | 2:09.0 | 163 | 860 | 86 | 26 |
| 12:00.0 | 1,431 | 2:05.7 | 176 | 905 | 90 | 27 |
| 18:00.0 | 1,441 | 2:04.9 | 180 | 918 | 91 | 27 |
| 24:00.0 | 1,456 | 2:03.6 | 185 | 937 | 93 | 27 |
| 30:00.0 | 1,480 | 2:01.6 | 195 | 969 | 96 | 29 |
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Workout Graph
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