emil lehto 21:15 SkiErg
5,019
Meters
21:15.5
Time
2:07.0
Pace
312
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 42 |
| Stroke Count | 898 |
| Drag Factor | 150 |
September 20, 2024 18:15:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:15.5 | 5,019 | 2:07.0 | 171 | 887 | 42 |
| 5:00.0 | 1,240 | 2:00.9 | 198 | 980 | 42 |
| 10:00.0 | 1,174 | 2:07.7 | 168 | 877 | 42 |
| 15:00.0 | 1,165 | 2:08.7 | 164 | 864 | 41 |
| 20:00.0 | 1,151 | 2:10.3 | 158 | 844 | 43 |
| 21:15.5 | 289 | 2:10.6 | 157 | 840 | 43 |
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Workout Graph
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