emil lehto 30:06 SkiErg
7,124
Meters
30:06.7
Time
2:06.8
Pace
444
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 40 |
| Stroke Count | 1354 |
| Drag Factor | 81 |
September 27, 2023 21:37:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.7 | 7,124 | 2:06.8 | 172 | 890 | 40 |
| 5:00.0 | 1,180 | 2:07.1 | 170 | 886 | 44 |
| 10:00.0 | 1,184 | 2:06.6 | 172 | 892 | 44 |
| 15:00.0 | 1,177 | 2:07.4 | 169 | 881 | 44 |
| 20:00.0 | 1,184 | 2:06.6 | 172 | 892 | 47 |
| 25:00.0 | 1,184 | 2:06.6 | 172 | 892 | 46 |
| 30:00.0 | 1,195 | 2:05.5 | 177 | 909 | 46 |
| 30:06.7 | 21 | 2:39.5 | 86 | 596 | 9 |
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Workout Graph
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