emil lehto 20:54 SkiErg
5,018
Meters
20:54.4
Time
2:04.9
Pace
317
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 43 |
| Stroke Count | 912 |
| Drag Factor | 77 |
July 21, 2023 20:01:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:54.4 | 5,018 | 2:04.9 | 179 | 916 | 43 |
| 5:00.0 | 1,215 | 2:03.4 | 186 | 940 | 44 |
| 10:00.0 | 1,201 | 2:04.8 | 180 | 918 | 43 |
| 15:00.0 | 1,196 | 2:05.4 | 177 | 910 | 44 |
| 20:00.0 | 1,200 | 2:05.0 | 179 | 916 | 43 |
| 20:54.4 | 206 | 2:12.0 | 152 | 823 | 43 |
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Workout Graph
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