Sign Up

emil lehto v0:45/0:45r...20 SkiErg

3,923

Meters

15:00.0

Time

1:54.7

Pace

264

Calories

Rest Distance3,089
Rest Time15:00.0
Overall Distance7,012
Overall Time30:00.0
Average Watts232
Calories Per Hour1098
Stroke Rate45
Stroke Count689
Drag Factor87

October 19, 2022 20:02:00

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,923 1:54.7 232 1098 45
0:45.0 185 2:01.6 195 969 47
r: 0:45 184
0:45.0 195 1:55.3 228 1084 51
r: 0:45 175
0:45.0 195 1:55.3 228 1084 47
r: 0:45 172
0:45.0 197 1:54.2 235 1108 45
r: 0:45 170
0:45.0 196 1:54.7 231 1096 44
r: 0:45 172
0:45.0 199 1:53.0 242 1133 48
r: 0:45 169
0:45.0 197 1:54.2 235 1108 48
r: 0:45 171
0:45.0 204 1:50.2 261 1197 47
r: 0:45 171
0:45.0 196 1:54.7 231 1096 45
r: 0:45 172
0:45.0 195 1:55.3 228 1084 44
r: 0:45 173
0:45.0 202 1:51.3 253 1171 45
r: 0:45 168
0:45.0 198 1:53.6 239 1120 45
r: 0:45 164
0:45.0 201 1:51.9 250 1158 45
r: 0:45 164
0:45.0 201 1:51.9 250 1158 47
r: 0:45 163
0:45.0 201 1:51.9 250 1158 47
r: 0:45 158
0:45.0 199 1:53.0 242 1133 51
r: 0:45 150
0:45.0 203 1:50.8 257 1184 45
r: 0:45 132
0:45.0 195 1:55.3 228 1084 44
r: 0:45 120
0:45.0 202 1:51.3 253 1171 47
r: 0:45 99
0:45.0 165 2:16.3 138 775 37
r: 0:45 42
r3,089

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.