emil lehto 1:06:33 row
15,008
Meters
1:06:33.4
Time
2:13.0
Pace
895
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 24 |
| Stroke Count | 1586 |
| Drag Factor | 115 |
March 08, 2022 19:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:06:33.4 | 15,008 | 2:13.0 | 149 | 811 | 24 |
| 5:00.0 | 1,155 | 2:09.8 | 160 | 849 | 23 |
| 10:00.0 | 1,180 | 2:07.1 | 170 | 886 | 24 |
| 15:00.0 | 1,183 | 2:06.7 | 172 | 890 | 24 |
| 20:00.0 | 1,165 | 2:08.7 | 164 | 864 | 24 |
| 25:00.0 | 1,119 | 2:14.0 | 145 | 800 | 23 |
| 30:00.0 | 1,126 | 2:13.2 | 148 | 809 | 24 |
| 35:00.0 | 1,112 | 2:14.8 | 143 | 790 | 24 |
| 40:00.0 | 1,109 | 2:15.2 | 141 | 786 | 24 |
| 45:00.0 | 1,108 | 2:15.3 | 141 | 785 | 24 |
| 50:00.0 | 1,114 | 2:14.6 | 143 | 793 | 24 |
| 55:00.0 | 1,116 | 2:14.4 | 144 | 796 | 24 |
| 1:00:00.0 | 1,098 | 2:16.6 | 137 | 772 | 24 |
| 1:05:00.0 | 1,094 | 2:17.1 | 136 | 767 | 24 |
| 1:06:33.0 | 330 | 2:20.9 | 125 | 730 | 23 |
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Workout Graph
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