emil lehto 7:10 BikeErg
2,328
Meters
7:10.8
Time
3:05.0
Pace
58
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 490 |
| RPM | 70 |
| Drag Factor | 33 |
February 23, 2021 12:22:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 7:10.8 | 2,328 | 3:05.0 | 55 | 490 | 70 |
| 5:00.0 | 1,633 | 3:03.7 | 56 | 494 | 71 |
| 7:10.8 | 696 | 3:07.9 | 53 | 481 | 69 |