emil lehto v5000m/0:29r...2
15,000
Meters
40:16.1
Time
1:59.3
Pace
674
Calories
| Transition Time | 0:29.0 |
|---|
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 49 |
February 05, 2021 19:42:00
Workout
MultiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 40:16.1 | 15,000 | 1:59.3 | 205 | 1007 | 49 | |
| 19:59.6 | 5,000 |  |
1:59.9 | 203 | 997 | 22 |
| 19:47.5 | 10,000 |  |
1:58.7 | 209 | 1019 | 76 |
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Workout Graph
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