emil lehto 15000m row
15,000
Meters
1:04:27.8
Time
2:08.9
Pace
930
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 22 |
| Stroke Count | 1429 |
| Drag Factor | 125 |
April 15, 2020 19:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04:27.8 | 15,000 | 2:08.9 | 163 | 862 | 22 |
| 12:27.0 | 3,000 | 2:04.5 | 181 | 924 | 22 |
| 12:32.8 | 6,000 | 2:05.4 | 177 | 909 | 22 |
| 12:53.3 | 9,000 | 2:08.8 | 163 | 862 | 23 |
| 13:17.7 | 12,000 | 2:12.9 | 149 | 812 | 22 |
| 13:17.1 | 15,000 | 2:12.8 | 149 | 813 | 21 |
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Workout Graph
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