emil lehto 14000m row
14,000
Meters
1:01:38.8
Time
2:12.1
Pace
848
Calories
133
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 22 |
| Stroke Count | 1377 |
| Drag Factor | 125 |
April 14, 2020 19:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:38.8 | 14,000 | 2:12.1 | 152 | 822 | 22 | 133 |
| 12:10.9 | 2,800 | 2:10.5 | 157 | 841 | 20 | 131 |
| 12:08.2 | 5,600 | 2:10.0 | 159 | 847 | 23 | 137 |
| 12:13.9 | 8,400 | 2:11.0 | 155 | 835 | 23 | 135 |
| 12:31.5 | 11,200 | 2:14.1 | 145 | 798 | 23 | 137 |
| 12:34.3 | 14,000 | 2:14.6 | 143 | 792 | 23 | 129 |
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Workout Graph
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