emil lehto 30:00 row
7,451
Meters
30:00.0
Time
2:00.7
Pace
493
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 23 |
| Stroke Count | 696 |
| Drag Factor | 115 |
January 27, 2020 20:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,451 | 2:00.7 | 199 | 983 | 23 |
| 6:00.0 | 1,533 | 1:57.4 | 216 | 1044 | 21 |
| 12:00.0 | 1,512 | 1:59.0 | 207 | 1013 | 23 |
| 18:00.0 | 1,441 | 2:04.9 | 180 | 918 | 23 |
| 24:00.0 | 1,455 | 2:03.7 | 185 | 936 | 23 |
| 30:00.0 | 1,510 | 1:59.2 | 207 | 1011 | 26 |
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Workout Graph
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