emil lehto 5000m row
5,000
Meters
20:10.0
Time
2:01.0
Pace
328
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 21 |
| Stroke Count | 441 |
| Drag Factor | 221 |
June 12, 2025 20:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:10.0 | 5,000 | 2:01.0 | 198 | 979 | 21 |
| 4:01.3 | 1,000 | 2:00.6 | 199 | 985 | 21 |
| 4:04.8 | 2,000 | 2:02.4 | 191 | 956 | 21 |
| 4:02.9 | 3,000 | 2:01.4 | 195 | 972 | 22 |
| 4:03.2 | 4,000 | 2:01.6 | 195 | 969 | 22 |
| 3:57.9 | 5,000 | 1:58.9 | 208 | 1015 | 23 |
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Workout Graph
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