Alessandro Loss 5:05 row
820
Meters
5:05.8
Time
3:06.4
Pace
40
Calories
119
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 21 |
| Stroke Count | 105 |
| Drag Factor | 106 |
February 18, 2025 18:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.8 | 820 | 3:06.4 | 54 | 485 | 21 | 119 |
| 5:00.0 | 807 | 3:05.8 | 55 | 487 | 21 | 119 |
| 5:05.8 | 13 | 3:43.0 | 32 | 408 | 0 | 118 |
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Workout Graph
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