Alessandro Loss 4:04 row
670
Meters
4:04.5
Time
3:02.4
Pace
33
Calories
126
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 21 |
| Stroke Count | 86 |
| Drag Factor | 104 |
January 23, 2025 18:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:04.5 | 670 | 3:02.4 | 58 | 498 | 21 | 126 |
| 4:04.5 | 671 | 3:02.1 | 58 | 499 | 21 | 126 |
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Workout Graph
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