Alessandro Loss 3:02 row
351
Meters
3:02.9
Time
4:20.5
Pace
18
Calories
120
Heart Rate
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 368 |
| Stroke Rate | 18 |
| Stroke Count | 54 |
| Drag Factor | 104 |
December 06, 2024 17:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:02.9 | 351 | 4:20.5 | 20 | 368 | 18 | 120 |
| 3:02.9 | 352 | 4:19.8 | 20 | 368 | 18 | 120 |
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Workout Graph
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