Alessandro Loss 5:16 row
1,012
Meters
5:16.7
Time
2:36.4
Pace
53
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 22 |
| Stroke Count | 133 |
| Drag Factor | 99 |
January 23, 2023 12:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:16.7 | 1,012 | 2:36.4 | 91 | 614 | 22 |
| 5:00.0 | 965 | 2:35.4 | 93 | 620 | 26 |
| 5:16.6 | 48 | 2:52.9 | 68 | 532 | 18 |
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Workout Graph
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