Alessandro Loss 5:04 row
1,009
Meters
5:04.8
Time
2:31.0
Pace
54
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 24 |
| Stroke Count | 120 |
| Drag Factor | 0 |
January 07, 2023 22:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.8 | 1,009 | 2:31.0 | 102 | 649 | 24 |
| 5:00.0 | 998 | 2:30.3 | 103 | 654 | 24 |
| 5:04.8 | 12 | 3:20.0 | 44 | 450 | 0 |
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Workout Graph
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