Alessandro Loss 18:43 row
3,510
Meters
18:43.7
Time
2:40.0
Pace
191
Calories
126
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 21 |
| Stroke Count | 406 |
| Drag Factor | 101 |
January 06, 2023 12:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:43.7 | 3,510 | 2:40.0 | 85 | 593 | 21 | 126 |
| 5:00.0 | 921 | 2:42.8 | 81 | 578 | 24 | 126 |
| 10:00.0 | 1,040 | 2:24.2 | 117 | 701 | 22 | 145 |
| 15:00.0 | 1,070 | 2:20.1 | 127 | 737 | 22 | 129 |
| 18:43.7 | 480 | 3:53.0 | 28 | 395 | 17 | 107 |
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Workout Graph
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