Alessandro Loss 3:30 row
509
Meters
3:30.5
Time
3:26.7
Pace
25
Calories
108
Heart Rate
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 436 |
| Stroke Rate | 21 |
| Stroke Count | 72 |
| Drag Factor | 100 |
November 28, 2022 19:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:30.5 | 509 | 3:26.7 | 40 | 436 | 21 | 108 |
| 3:30.5 | 509 | 3:26.7 | 40 | 436 | 21 | 108 |
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Workout Graph
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