Alessandro Loss 1x3:00/1:00r row
672
Meters
3:00.0
Time
2:13.9
Pace
40
Calories
| Rest Distance | 14 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 686 |
| Overall Time | 4:00.0 |
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 24 |
| Stroke Count | 73 |
| Drag Factor | 110 |
August 28, 2020 14:18:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 672 | 2:13.9 | 146 | 801 | 24 | |
| 3:00.0 | 672 | 2:13.9 | 146 | 801 | 24 | |
| r14 |
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Workout Graph
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