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Alessandro Loss 20x0:20/0:40r row

1,735

Meters

6:40.0

Time

1:55.2

Pace

114

Calories

Rest Distance2,376
Rest Time13:20.0
Overall Distance4,111
Overall Time20:00.0
Average Watts228
Calories Per Hour1086
Stroke Rate29
Stroke Count466
Drag Factor115

March 25, 2020 11:12:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
6:40.0 1,735 1:55.2 228 1086 29
0:20.0 89 1:52.3 247 1149 33
0:20.0 89 1:52.3 247 1149 30
0:20.0 87 1:54.9 230 1093 30
0:20.0 80 2:05.0 179 916 27
0:20.0 87 1:54.9 230 1093 33
0:20.0 84 1:59.0 207 1013 27
0:20.0 84 1:59.0 207 1013 27
0:20.0 87 1:54.9 230 1093 27
0:20.0 86 1:56.2 223 1066 30
0:20.0 86 1:56.2 223 1066 27
0:20.0 86 1:56.2 223 1066 27
0:20.0 84 1:59.0 207 1013 27
0:20.0 87 1:54.9 230 1093 30
0:20.0 88 1:53.6 239 1120 30
0:20.0 88 1:53.6 239 1120 30
0:20.0 89 1:52.3 247 1149 27
0:20.0 89 1:52.3 247 1149 30
0:20.0 87 1:54.9 230 1093 27
0:20.0 88 1:53.6 239 1120 30
0:20.0 90 1:51.1 255 1178 30
r2,376

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