Mark Sanders
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
01/22/21 |
30:00 |
5,750m |
2:36.5 |
RowErg |
View workout
|
01/21/21 |
2000m |
9:51.4 |
2:27.8 |
RowErg |
View workout
|
01/20/21 |
331m |
1:47.0 |
2:41.6 |
RowErg |
View workout
|
01/19/21 |
21097m |
2:05:18.9 |
2:58.1 |
RowErg |
View workout
|
01/18/21 |
500m |
2:07.4 |
2:07.4 |
RowErg |
View workout
|
01/17/21 |
30:00 |
5,563m |
2:41.7 |
RowErg |
View workout
|
01/16/21 |
2000m |
9:41.0 |
2:25.2 |
RowErg |
View workout
|
01/15/21 |
6000m |
32:02.0 |
2:40.1 |
RowErg |
View workout
|
01/13/21 |
4:00 |
876m |
2:16.9 |
RowErg |
View workout
|
01/12/21 |
1:00 |
269m |
1:51.5 |
RowErg |
View workout
|
01/12/21 |
30:00 |
5,567m |
2:41.6 |
RowErg |
View workout
|
01/11/21 |
30:00 |
5,800m |
2:35.1 |
RowErg |
View workout
|
01/10/21 |
30:00 |
5,561m |
2:41.8 |
RowErg |
View workout
|
01/09/21 |
30:00 |
5,686m |
2:38.2 |
RowErg |
View workout
|
01/08/21 |
5000m |
25:42.0 |
2:34.2 |
RowErg |
View workout
|
01/06/21 |
1x500m/1:00r |
2:12.1 |
2:12.1 |
RowErg |
View workout
|
01/05/21 |
30:00 |
5,653m |
2:39.2 |
RowErg |
View workout
|
01/04/21 |
1000m |
4:33.4 |
2:16.7 |
RowErg |
View workout
|
01/02/21 |
2:06 |
399m |
2:38.1 |
RowErg |
View workout
|
01/02/21 |
100m |
0:20.5 |
1:42.5 |
RowErg |
View workout
|
12/29/20 |
30:00 |
5,485m |
2:44.0 |
RowErg |
View workout
|
12/21/20 |
30:00 |
5,449m |
2:45.1 |
RowErg |
View workout
|
12/16/20 |
30:00 |
5,555m |
2:42.0 |
RowErg |
View workout
|
11/14/20 |
30:00 |
5,461m |
2:44.8 |
RowErg |
View workout
|
11/12/20 |
30:00 |
5,504m |
2:43.5 |
RowErg |
View workout
|