Mark Sanders 50:13 row
8,586
Meters
50:13.3
Time
2:55.4
Pace
437
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 24 |
| Stroke Count | 1233 |
| Drag Factor | 68 |
March 07, 2025 17:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:13.3 | 8,586 | 2:55.4 | 65 | 522 | 24 |
| 12:00.0 | 2,161 | 2:46.5 | 76 | 560 | 25 |
| 24:00.0 | 2,091 | 2:52.1 | 69 | 536 | 25 |
| 36:00.0 | 1,998 | 3:00.1 | 60 | 505 | 24 |
| 48:00.0 | 1,990 | 3:00.9 | 59 | 503 | 24 |
| 50:13.3 | 346 | 3:12.6 | 49 | 468 | 22 |
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Workout Graph
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