Mark Sanders 1:00:00 row
10,081
Meters
1:00:00.0
Time
2:58.5
Pace
513
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 23 |
| Stroke Count | 1444 |
| Drag Factor | 67 |
March 03, 2025 16:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 10,081 | 2:58.5 | 61 | 511 | 23 |
| 12:00.0 | 2,161 | 2:46.5 | 76 | 560 | 25 |
| 24:00.0 | 2,090 | 2:52.2 | 68 | 535 | 25 |
| 36:00.0 | 1,945 | 3:05.0 | 55 | 489 | 24 |
| 48:00.0 | 1,947 | 3:04.8 | 55 | 490 | 23 |
| 1:00:00.0 | 1,939 | 3:05.6 | 55 | 488 | 22 |
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Workout Graph
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